Coaching and Psychotherapy Services

KARYL MORONG, MA

Your world wants

your greatness

Do you feel like you only have one chance to get this right? Are you always worried about what failure is around the next bend? Do you spend a lot of time waiting to feel accomplished enough?

Together, we can work to increase your focus inward and train to live in harmony with your values. From that base, we can focus on peak performance, in spite of all the negative mental chatter. A life awaits where you:

  • live with purpose and meaning

  • attend consistently to your goals and dreams

  • express and impress yourself

  • heal from your painful past

“It's important not to let your life live you.”

—Irvin D. Yalom

Hi, I’m Karyl.

she/her/hers

I am a Registered Psychotherapist and a coach who helps high-achieving professionals with, or late discovered, ADHD move from burnout to balance using compassion-based, culturally attuned care.

Coaching

Practical, focused support to help you build structure, motivation and self-compassion so that you stop spinning and keep moving forward.

Therapy

Trauma-informed, identity-conscious therapy focused on ADHD, anxiety, burnout and life transitions.

Groups

Equity-informed mental health consultations, workshops, and groups, for workplaces and community spaces.

Develop the skills that you need

to create the life that you want.